Fraser Wilson
Long-term results guaranteed
Come join the Fraser Wilson squad
I'm Fraser, and this is my story
My name is Fraser Wilson and my transformation all came down to self-confidence. I first started training when I was about to turn 17, weighing in at a measly 119 lbs.
Over the years, I’ve been able to radically change my physique and improve my mentality by implementing certain principles. When I was first starting out, the gym was a perfect outlet for the stresses and insecurities I accumulated over my teen years. I found solitude within it. That one to two hours in the gym was like a meditation — I’d always come out feeling refreshed and renewed.
Despite the physical changes, there’s a more important change that I can not stress enough: and that's a shift in your mental health. The moment you begin to believe in yourself is the moment you begin to see real results. Once you accept that you are in fact the captain of your ship, you can then begin to master your destiny.
Get a plan and put it to work!
Membership perks
-
Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
-
Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
-
Community
Join my community to share your fitness journey, stay accountable, and connect with others.
-
Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
-
Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
-
Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.